Lesson Plan
Active Fun: Gym Games for Kids
Gym activity
This lesson plan is designed to engage 9-10 year olds in a fun and active gym session. The focus is on game-based learning to promote physical activity and teamwork. The lesson includes a video on stress management to help students learn techniques to manage stress, followed by a series of interactive games that encourage movement and cooperation. This lesson is important as it helps children develop physical fitness, social skills, and an understanding of healthy lifestyle choices.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Warm-Up
10 mins
Step 3
Game 1: Relay Races
15 mins
Step 4
Game 2: Jump Rope Challenge
15 mins
Step 5
Cool Down and Reflection
10 mins
