Lesson Plan

Adventure Mindset Journals

Promote resilience and adaptability

In this lesson, students will create 'Adventure Mindset Journals' to reflect on challenges they have faced or anticipate. This activity encourages positive thinking and personal growth by helping students recognize their resilience and adaptability. By engaging in this reflective exercise, students will learn to view challenges as opportunities for growth, fostering a mindset that supports their emotional and mental well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Journaling Activity

15 minutes

Step 3

Reflection and Sharing

10 minutes

Step 4

Closure

5 minutes

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Discussion

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Adventure Mindset Journals

Rebecca Roge

Tier 1
For Schools
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