Lesson Plan
Affirmation Creation Workshop
Create personal affirmations
In this lesson, students will learn how to create personal affirmations to boost their self-esteem and promote a positive outlook. This activity is important as it helps students start their day with positivity, which is vital for facing everyday challenges. By crafting their own affirmations, students will develop a tool they can use to enhance their mental well-being and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction to Affirmations
5 minutes
Step 2
Guided Affirmation Creation
10 minutes
Step 3
Reflection and Sharing
5 minutes

Reading

