Lesson Plan
Anger Avengers Lesson Plan
Students will define anger, identify personal triggers, and practice at least three healthy coping strategies through group discussion and role-play to improve emotional regulation.
Teaching anger awareness and regulation builds self-awareness, reduces conflict, and supports students’ social-emotional growth and academic success.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
30 minutes
Step 1
Warm-Up and Ground Rules
10 minutes
Step 2
Defining Anger
15 minutes
Step 3
Identifying Personal Triggers
15 minutes
Step 4
Healthy Coping Strategies
20 minutes
Step 5
Role-Play Practice
20 minutes
Step 6
Reflection and Wrap-Up
10 minutes
Slide Deck
Anger Avengers
Session Agenda
Warm-Up & Ground Rules
What Is Anger?
Recognizing Your Triggers
Healthy Coping Strategies
Role-Play Practice
Reflection & Wrap-Up
You Are an Anger Avenger!
Worksheet
Activity
Activity
Journal
Warm Up
Cool Down
