Lesson Plan
Building Your Anger Toolkit
Help students understand anger, identify personal triggers, and develop personalized strategies to manage emotions through creating an anger management toolkit.
Empowering students with clear strategies to manage anger can improve self-regulation and relationships, promoting a positive learning environment.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Reflection
10 minutes
Step 2
Understanding Anger and Triggers
10 minutes
Step 3
Toolkit Building Activity
15 minutes
Step 4
Sharing and Wrap-Up
5 minutes
Slide Deck
Tools and Strategies for Anger Management
Deep Breathing Exercises
Counting Techniques
Positive Self-Talk
Summary & Next Steps
Project Guide
Rubric
