Lesson Plan

Anger Thermometer Workshop

Improve emotional regulation through understanding and managing anger levels

This lesson introduces the concept of an anger thermometer as a tool for recognizing and managing anger. Students will watch a video, create their own anger thermometers, and practice identifying their anger levels and using coping strategies.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Watch Video

6 mins

Step 3

Create Anger Thermometers

8 mins

Step 4

Practice Identifying Anger Levels

5 mins

Step 5

Discussion

4 mins

Step 6

Closure

2 mins

Lesson Plan

Anger Thermometer Workshop

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Watch Video

Step 3

Create Anger Thermometers

Step 4

Practice Identifying Anger Levels

Step 5

Discussion

Step 6

Closure

Worksheet

Anger Thermometer Workshop

Emmanuel Roberts