Lesson Plan

Artful Anxiety Busters - Individual Session

reduce anxiety

This individual session uses art and personal reflection to help an 8th-grade student reduce anxiety. Through a creative activity and guided self-reflection, the student will explore ways to manage their feelings and develop coping strategies. This session is important as it provides the student with practical tools to handle stress, enhancing their emotional well-being and academic performance.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Art Activity

10 mins

Step 3

Worksheet Completion

5 mins

Step 4

Self-Reflection

8 mins

Step 5

Closure

2 mins

Step 6

Exit Ticket

2 mins

Lesson Plan

Artful Anxiety Busters - Individual Session

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Art Activity

Step 3

Worksheet Completion

Step 4

Self-Reflection

Step 5

Closure

Step 6

Exit Ticket

Worksheet

Discussion

Quiz

Artful Reflections

Artful Anxiety Busters - Individual Session

Erica Carlos