Lesson Plan

Balanced Diet Basics

Understand food groups

This lesson introduces seventh-grade students to the different food groups and highlights the importance of including a variety of foods in their diet. The lesson is important because it helps students make informed choices about their eating habits, which can affect their overall health and well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Interactive Lecture

10 mins

Step 3

Classify the Foods Activity

15 mins

Step 4

Worksheet Completion

10 mins

Step 5

Class Discussion

5 mins

Step 6

Closure

5 mins

Lesson Plan

Balanced Diet Basics

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Interactive Lecture

Step 3

Classify the Foods Activity

Step 4

Worksheet Completion

Step 5

Class Discussion

Step 6

Closure

Worksheet

Worksheet

Balanced Diet Basics

Brian Millea