Lesson Plan
Balanced Prep: Academics and Wellness
ACT and SAT Prep
This lesson focuses on preparing students for the ACT and SAT exams by combining effective academic strategies with wellness practices for overall success. The lesson includes a balanced approach to test preparation, emphasizing both academic skills and self-care techniques to ensure students are mentally and physically prepared for their exams.
Audience
Time
Approach
Materials
Step 1
Introduction to Balanced Prep
10 mins
Step 2
Academic Prep Strategies
15 mins
Step 3
Wellness Strategies
15 mins
Step 4
Creating a Balanced Study Plan
15 mins
Step 5
Quiz Game: Test Prep and Wellness Review
10 mins
Step 6
Closure and Reflection
5 mins
Discussion
Worksheet
Reading
Quiz
Test Prep and Wellness Review
