Lesson Plan

Balancing Acts

Explore balance in daily life

This lesson encourages students to explore balance in their daily lives through guided activities and reflections. Students will identify areas of personal imbalance and create action plans to develop healthier habits, supporting better emotional and academic performance. This lesson is important as it helps students recognize the importance of balance in their lives, which can lead to improved emotional well-being and academic success.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Guided Activity

10 minutes

Step 3

Group Discussion

10 minutes

Step 4

Action Plan Creation

5 minutes

Step 5

Closure

5 minutes

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Discussion

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Worksheet

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Balancing Acts

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Lynn Potter

Tier 1
For Schools
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