Lesson Plan

Balancing Emotions: The Jenga Challenge

Identify and balance emotions

In this lesson, students will engage in a Jenga game where each piece represents different emotions they might be experiencing. This activity is designed to help students identify and balance their emotional responses through playful reflection. By participating in this lesson, students will develop a better understanding of their emotions and learn strategies to manage them effectively, which is crucial for their personal and academic growth.

Audience

Time

Approach

Materials

Step 1

Introduction to Emotions

5 minutes

Step 2

Jenga Game Setup

5 minutes

Step 3

Playing the Jenga Game

15 minutes

Step 4

Reflection Session

10 minutes

Step 5

Closing Discussion

5 minutes

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Discussion

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Worksheet

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Balancing Emotions: The Jenga Challenge

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Misty Nedberg

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For Schools
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