Lesson Plan

Balancing Screen Time: Healthy Tech Habits

Promote balanced screen time habits

This lesson educates 7th-grade students on the importance of balancing screen time with other activities to promote overall well-being. By understanding the impact of excessive screen time, students will learn to develop healthier habits that include a variety of activities, enhancing their physical, mental, and social health.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion

10 mins

Step 3

Activity: Screen Time Reflection

10 mins

Step 4

Closure

5 mins

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Discussion

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Worksheet

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Quiz

Quiz: Screen Time Habits

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Balancing Screen Time: Healthy Tech Habits

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Cathy Wicker

Tier 1
For Schools
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