Lesson Plan
Balancing Screen Time: Healthy Tech Habits
Promote balanced screen time habits
This lesson educates 7th-grade students on the importance of balancing screen time with other activities to promote overall well-being. By understanding the impact of excessive screen time, students will learn to develop healthier habits that include a variety of activities, enhancing their physical, mental, and social health.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion
10 mins
Step 3
Activity: Screen Time Reflection
10 mins
Step 4
Closure
5 mins

Discussion


Worksheet


Quiz
Quiz: Screen Time Habits
