Lesson Plan

Creating Your Toolkit

Students will build a personalized mental health toolkit to identify and select resources that support their well-being.

This lesson helps students recognize the significance of mental health and equips them with practical strategies to handle stress and emotions.

Audience

Time

Approach

Materials

Prep

Preparation and Review

10 minutes

Step 1

Introduction to Mental Health

10 minutes

Step 2

Toolkit Building Activity

30 minutes

Step 3

Reflection and Sharing

10 minutes

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Slide Deck

Tools for Mental Health

What is Mental Health?

What is a Mental Health Toolkit?

Types of Tools for Your Toolkit

Building Your Own Toolkit

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Project Guide

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Discussion

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Be Kind to Your Mind

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Kristen Federico

Tier 2
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