Lesson Plan

Inner Strengths Exploration

Guide 5th graders to identify their inner strengths through activities on positive self-talk and visualization, empowering them to become their own heroes.

This lesson builds self-confidence and resilience, providing essential tools for personal growth and overcoming challenges.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction and Warm-Up

5 minutes

Step 2

Video and Discussion

10 minutes

Step 3

Guided Activity

7 minutes

Step 4

Cool-Down and Reflection

3 minutes

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Slide Deck

Be Your Own Hero

Discover Your Inner Strengths

Visualize Your Superhero Self

Power of Positive Affirmations

Reflect and Share

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Activity

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Cool Down

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Be Your Own Hero

Tracy Breen

Tier 2
For Schools
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