Lesson Plan

Body Positivity and Self-Love Session

Boost self-esteem by promoting self-acceptance and highlighting unique attributes.

This session focuses on body positivity and self-love. Students will watch the video 'Self Esteem Tips: Dealing with Body Image Issues' and engage in discussions and activities that promote self-acceptance and highlight their unique attributes. Activities will include a 'Self-Love' collage and writing letters to their future selves.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Video Viewing

10 mins

Step 3

Group Discussion

10 mins

Step 4

Self-Love Collage Activity

15 mins

Step 5

Letter to Future Self

10 mins

Step 6

Closure

5 mins

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Worksheet

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Worksheet

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Body Positivity and Self-Love Session

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Ting Gao

Tier 1
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