Lesson Plan

Body Positivity Plan

In this 30-minute one-on-one session, the child will identify and express feelings after hearing negative food comments, use playful puppets and guided reflection to affirm their body and food choices, and create a self-compassion drawing.

Early experiences shape self-esteem. Addressing negative comments about food choices helps Pre-K learners recognize emotions, build body positivity, and develop healthy self-talk for lifelong resilience.

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Approach

Materials

Prep

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5 minutes

Step 1

Warm-Up Conversation

5 minutes

Step 2

Puppet Play Scenario

8 minutes

Step 3

Guided Reflection

7 minutes

Step 4

Drawing and Affirmation Activity

7 minutes

Step 5

Cool-Down and Closure

3 minutes

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Slide Deck

Body Positivity Bites

How Are You Feeling?

Puppet Play

Reflecting on Feelings

Drawing Time!

Create Your Affirmation

My Body, My Choices

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Worksheet

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Worksheet

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Worksheet

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Body Positivity Bites

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Erik Wormwood

Tier 3
For Schools
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