Lesson Plan

Fresh & Clean Session Guide

Students will identify essential hygiene practices during puberty and demonstrate morning and evening routines by role-playing and designing personalized hygiene charts.

This lesson empowers 6th graders to build confidence in self-care, reduces anxiety around body changes, and establishes lifelong healthy hygiene habits.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Warm-Up

5 minutes

Step 2

Direct Instruction

10 minutes

Step 3

Role-Play Activity

10 minutes

Step 4

Chart Designing

10 minutes

Step 5

Assessment

3 minutes

Step 6

Cool-Down

2 minutes

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Slide Deck

Hygiene Hacks for Puberty

Why Hygiene Matters During Puberty

Showering Routine

Dental Care

Deodorant & Odor Control

Clothing & Laundry Tips

Interactive Prompt

Recap & Next Steps

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Activity

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Worksheet

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Answer Key

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