Lesson Plan

Boost Your Inner You Lesson Plan

Students will define self-esteem, identify three personal strengths, and create positive affirmations to boost confidence and resilience.

Building healthy self-esteem empowers 8th graders to navigate social and academic challenges with confidence, fostering resilience and a positive self-image.

Audience

Time

Approach

Materials

Prep

Review and Prepare Materials

5 minutes

Step 1

Introduction and Warm-Up

5 minutes

Step 2

Defining Self-Esteem

7 minutes

Step 3

Personal Strengths Identification

8 minutes

Step 4

Affirmation Creation and Practice

7 minutes

Step 5

Reflection and Wrap-Up

3 minutes

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Slide Deck

Boost Your Inner You

Warm-Up: What Makes You Feel Good?

What Is Self-Esteem?

Identify Your Personal Strengths

Create Positive Affirmations

Reflection & Wrap-Up

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Worksheet

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Worksheet

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Worksheet

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Warm Up

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Cool Down

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Boost Your Inner You

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