Lesson Plan
Boost Your Mood Challenge
Self-Esteem Development
This lesson aims to help 6th graders develop self-esteem through engaging activities. Students will watch a video and participate in exercises including doing something they've been putting off, practicing gratitude, and treating themselves like their best friend.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Activity 1: Doing Something You've Been Putting Off
10 mins
Step 4
Activity 2: Practicing Gratitude
10 mins
Step 5
Activity 3: Treat Yourself Like Your Best Friend
10 mins
Step 6
Reflection
5 mins
Activity
