Lesson Plan
Bounce Back! Lesson Plan
Students will understand resiliency and learn practical coping strategies to bounce back from challenges during a 30-minute interactive session.
Building resiliency helps students manage stress and overcome obstacles, promoting emotional well-being and a positive learning environment.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Activity
5 minutes
Step 2
Main Activity: Coping Skills Carousel
15 minutes
Step 3
Cool-Down and Reflection
10 minutes
Slide Deck
Bounce Back!
What is Resiliency?
Coping Skills Carousel
Reflection Time
Mindfulness Cool-Down
Activity
Cool Down
