Lesson Plan

Bounce Back: Building Resilience

Teach resilience strategies

This lesson focuses on teaching students how to bounce back and maintain a positive outlook when things don't go as planned. Through interactive discussions and activities, students will explore strategies to manage disappointment and stress. This lesson is important as it equips students with essential life skills to handle challenges and setbacks, fostering a positive self-image and promoting lifelong learning.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Group Activity: Resilience Brainstorm

10 mins

Step 3

Discussion: Managing Disappointment

10 mins

Step 4

Worksheet Activity: Resilience Strategies

15 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Bounce Back: Building Resilience

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Judith Ross

Tier 1
For Schools
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