Lesson Plan

Session 1 Lesson Plan

Students will identify and reflect on their personal strengths to boost self-worth and set a concrete goal to apply one strength in daily life.

Recognizing individual strengths builds resilience and self-esteem, empowering students to face challenges with confidence and purpose.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction and Icebreaker

5 minutes

Step 2

Personal Strengths Reflection

10 minutes

Step 3

Discussion of Strengths

8 minutes

Step 4

Goal-Setting

5 minutes

Step 5

Closing and Encouragement

2 minutes

Worksheet

Slide Deck

Welcome & Session Overview

Icebreaker: Superhero Strengths

Personal Strengths Reflection

Discuss Your Strengths

Set Your Strength Goal

Session Recap & Encouragement

Script

Lesson Plan

Session 2 Lesson Plan

Students will reflect on their progress toward their chosen strength goal, identify successes and barriers, learn new resilience strategies, and plan next steps to continue building self-worth.

Reflecting on achievements and challenges reinforces confidence, teaches problem-solving, and equips students with tools to persist when faced with obstacles.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Welcome and Check-In

3 minutes

Step 2

Goal Progress Reflection

8 minutes

Step 3

Discuss Progress and Challenges

7 minutes

Step 4

Resilience Strategies Building

8 minutes

Step 5

Next Steps Planning & Encouragement

4 minutes

Step 6

Closing Affirmation

2 minutes

Worksheet

Slide Deck

Welcome & Check-In

Goal Progress Reflection

Discuss Progress & Challenges

Build Your Resilience Strategies

Plan Your Next Strength Goal

Session Recap & Affirmation

Script

Cool Down

Warm Up

Lesson Plan

Session 1 Plan

Students will identify and reflect on their personal strengths to boost self-worth and set a concrete goal to apply one strength in daily life.

Recognizing individual strengths builds resilience and self-esteem, empowering students to face challenges with confidence and purpose.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction and Icebreaker

5 minutes

Step 2

Personal Strengths Reflection

10 minutes

Step 3

Discussion of Strengths

8 minutes

Step 4

Goal-Setting

5 minutes

Step 5

Closing and Encouragement

2 minutes

Slide Deck

Welcome & Session Overview

Icebreaker: Superhero Strengths

Personal Strengths Reflection

Discuss Your Strengths

Set Your Strength Goal

Session Recap & Encouragement

Lesson Plan

Session 2 Plan

Students will reflect on their progress toward their chosen strength goal, identify successes and barriers, learn new resilience strategies, and plan next steps to continue building self-worth.

Reflecting on achievements and challenges reinforces confidence, teaches problem-solving, and equips students with tools to persist when faced with obstacles.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Welcome and Check-In

3 minutes

Step 2

Goal Progress Reflection

8 minutes

Step 3

Discuss Progress and Challenges

7 minutes

Step 4

Resilience Strategies Building

8 minutes

Step 5

Next Steps Planning & Encouragement

4 minutes

Step 6

Closing Affirmation

2 minutes

Slide Deck

Welcome & Check-In

Goal Progress Reflection

Discuss Progress & Challenges

Build Your Resilience Strategies

Plan Your Next Strength Goal

Session Recap & Affirmation