Lesson Plan

Bounce Back Strong Lesson Plan

Students will identify personal challenges and apply resilience strategies through guided discussion and role-play, creating a personalized coping toolkit they can use in future setbacks.

Developing resilience empowers students to navigate obstacles, manage stress, and cultivate a growth mindset, leading to improved well-being and academic success.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

15 minutes

Step 1

Warm-Up Discussion

10 minutes

Step 2

Guided Discussion

10 minutes

Step 3

Role-Play Activity

20 minutes

Step 4

Reflection & Toolkit Creation

15 minutes

Step 5

Closing & Assessment

5 minutes

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Slide Deck

Bounce Back Strong

Lesson Objectives

What Is Resilience?

Why Resilience Matters

Key Strategies for Resilience

Strategy 1: Positive Self-Talk

Strategy 2: Seeking Support

Strategy 3: Reframing Setbacks

Warm-Up Discussion

Role-Play Activity

Reflection & Toolkit Creation

Closing & Exit Tickets

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Activity

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Bounce Back Strong

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Amanda Nickles

Tier 1
For Schools
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