Lesson Plan

Bounce Back Stronger! Lesson Plan

Students will learn essential coping skills and resiliency strategies to handle stress and overcome challenges, building emotional well-being.

Equipping 5th graders with coping and resiliency tools helps them navigate everyday challenges and build a foundation for lifelong emotional health.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction

5 minutes

Step 2

Interactive Activity

15 minutes

Step 3

Reflective Closing

5 minutes

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Slide Deck

Bounce Back Stronger!

Understanding Stress

Coping Skills in Action

Reflect and Learn

Key Takeaways

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Worksheet

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Journal

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Bounce Back Stronger!

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Domonique Lytle

Tier 1
For Schools
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Health & Wellness

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Counseling & Therapy

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