Lesson Plan
Emotional Boundaries Lesson Plan
Students will understand how setting personal boundaries can safeguard their emotions and mental health, linking self-care practices with everyday feelings.
Recognizing and respecting personal boundaries helps students make healthy decisions, manage stress, and build positive relationships with others.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction & Discussion
10 minutes
Step 2
Mapping Boundaries Activity
15 minutes
Step 3
Worksheet Completion
15 minutes
Step 4
Wrap-Up & Reflection
5 minutes
Slide Deck
Welcome to Emotional Well-Being
What Are Boundaries?
Types of Boundaries
Why Boundaries Matter
Reflect & Share
Activity
Worksheet
