Brain Power: Mastering Emotions

Increase self-control and self-awareness

This lesson helps fifth-grade boys understand the concept of self-control and self-awareness through the 'upstairs' and 'downstairs' brain model. By using the videos 'Why Do We Lose Control of Our Emotions?' and 'Managing Feelings & Emotions For Elementary-Middle School', students will learn practical strategies to manage their emotions effectively. This lesson is crucial for reducing classroom disruptions and fostering a positive learning environment.