Lesson Plan

Building a Personal Anger Management Plan

Create a personalized anger management plan

In this lesson, students will learn about various anger management strategies and create their own personalized plans. This is important as it helps students manage their emotions effectively, which is crucial for their academic and personal development.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion on Anger Triggers

10 mins

Step 3

Introduction to Anger Management Strategies

10 mins

Step 4

Creating Personal Anger Management Plans

15 mins

Step 5

Sharing and Reflection

5 mins

Step 6

Closure

5 mins

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Building a Personal Anger Management Plan

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Ting Gao

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