Lesson Plan
Building Emotional Resilience
Learn and practice emotional resilience
In this lesson, students will learn about emotional resilience and practice strategies to manage stress and bounce back from setbacks. The lesson includes group discussions and role-playing activities to make the learning process interactive and engaging. This lesson is important as it equips students with essential life skills to handle challenges and maintain mental well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Group Discussion
10 mins
Step 3
Role-Playing Activity
15 mins
Step 4
Worksheet Activity
10 mins
Step 5
Closure
5 mins
Discussion
Worksheet
Worksheet
