Lesson Plan
Building Resilience Lesson Plan
Learn key strategies to overcome setbacks and build resilience.
Teaching resilience helps students manage stress and adapt to change efficiently.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction to Resilience
5 minutes
Step 2
Quick Resilience Game
5 minutes
Step 3
Quick Role-Play Activity
5 minutes
Step 4
Stories of Resilience
5 minutes
Step 5
Resilience Reflection Cool Down
10 minutes
Slide Deck
Introduction to Resilience
Stories of Resilience
Resilience Role-Plays
Reflection and Goal Setting
Reading
Activity
Cool Down
