Lesson Plan
Building Resilience: Overcoming Challenges
Develop resilience strategies
This lesson helps students understand resilience, recognize their own strengths, and develop strategies to overcome challenges. It includes self-reflection activities and group discussions to foster a supportive learning environment. Students will learn the importance of resilience and how it can help them in various aspects of life.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Self-Reflection Activity
15 mins
Step 3
Group Discussion
15 mins
Step 4
Strategy Development
15 mins
Step 5
Closure
10 mins
Worksheet
Discussion
