Lesson Plan
Session 1: Discovering Your Unique Qualities
Students will explore and identify their unique qualities to build a strong foundation for self-esteem, gaining awareness of their personal strengths and attributes.
Developing self-esteem early empowers students to embrace their uniqueness, supports resilience, and lays groundwork for positive mental and emotional wellbeing.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
30 minutes
Step 1
Session 1: Discovering Your Unique Qualities
30 minutes
Step 2
Session 2: Self-Awareness and Reflection
30 minutes
Step 3
Session 3: The Power of Positive Self-Talk
30 minutes
Step 4
Session 4: Building Resilience Through Challenges
30 minutes
Step 5
Session 5: Celebration of Self and Reflection
30 minutes
Slide Deck
Welcome to Session 1
What is Self-Esteem?
Discovering Your Unique Qualities
Reflection & Sharing Activity
Worksheet
Activity
Journal
