Lesson Plan
Session 1: Recognizing Your Inner Strengths
Help the student identify and appreciate their unique strengths and begin building a positive self-image.
Recognizing inner strengths is key to overcoming low self-esteem and fostering resilience, which can empower the student to face challenges confidently.
Audience
Time
Approach
Materials
Prep
Session 1 Preparation
10 minutes
Step 1
Introduction and Discussion
5 minutes
Step 2
Video and Reflection
7 minutes
Step 3
Wrap-Up
3 minutes
Lesson Plan
Session 2: Building a Positive Self-Image
Reinforce self-worth by exploring self-image and engaging in a creative activity to encapsulate personal strengths.
Building a positive self-image is crucial to counteract low self-esteem, helping the student embrace self-acceptance and resilience.
Audience
Time
Approach
Materials
Prep
Session 2 Preparation
10 minutes
Step 1
Warm-Up and Discussion
5 minutes
Step 2
Video and Reflective Discussion
5 minutes
Step 3
Self-Esteem Shield Creation
5 minutes
Worksheet
Worksheet
Slide Deck
Recognizing Your Strengths
What is a Self-Esteem Shield?
How to Create Your Shield
Reflect & Share
Answer Key
