Lesson Plan

Calm and Collected

Relieve anxiety at school

This lesson aims to help 5th grade students identify and manage anxiety while at school. Through active learning and project-based activities, students will engage in discussions and complete an exit ticket to reflect on their learning. This lesson is important as it equips students with practical strategies to handle anxiety, promoting a healthier and more focused learning environment.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion

15 mins

Step 3

Activity: Anxiety Management Techniques

5 mins

Step 4

Exit Ticket

5 mins

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Discussion

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Quiz

Exit Ticket

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Answer Key

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Calm and Collected

For Schools