Lesson Plan
Calm and Confident Lesson Plan
Help Pre-K students begin to recognize, understand, and manage feelings of anxiety through interactive, engaging activities that build emotional awareness and confidence.
Early emotional support equips young learners with strategies to handle anxiety, fostering resilience and self-assurance from an early age.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
30 minutes
Step 1
Session 1: Introduction to Emotions
30 minutes
Step 2
Session 2: Identifying Anxiety
30 minutes
Step 3
Session 3: Calm Down Techniques
30 minutes
Step 4
Session 4: Creative Expression
30 minutes
Step 5
Session 5: Building Confidence
30 minutes
Slide Deck
Session 1: Introduction to Emotions
Session 2: Identifying Anxiety
Session 4: Creative Expression
Session 5: Building Confidence
Activity
Activity
Discussion
