Lesson Plan

Calm and Confident Lesson Plan

Enable 4th graders to identify and manage school attendance anxiety while building confidence through interactive discussion and activities.

This lesson provides practical coping strategies for students experiencing school-related anxiety, helping them develop resilience and self-confidence in a supportive environment.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Warm-Up Activity

5 minutes

Step 2

Main Discussion

10 minutes

Step 3

Interactive Activity

20 minutes

Step 4

Cool-Down Reflection

10 minutes

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Slide Deck

Calm and Confident: Tackling School Anxiety Together

Warm-Up Activity

What is Anxiety?

How Does Anxiety Feel?

Coping Strategies

Interactive Activity

Reflection Time

You Are Brave and Capable!

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Script

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Discussion

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Activity

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Activity

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Calm and Confident: Tackling School Anxiety Together

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Ting Gao

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