Lesson Plan
Calm and Confident Lesson Plan
Help 6th-grade students identify test anxiety triggers and develop coping strategies to approach tests with calm confidence.
Reducing test anxiety can empower students, particularly those with learning and communication challenges, to improve their performance and overall well-being.
Audience
Time
Approach
Materials
Prep
Review and Setup
5 minutes
Step 1
Introduction
5 minutes
Step 2
Main Activity: Identifying Triggers & Coping Strategies
10 minutes
Step 3
Reflection and Wrap-Up
5 minutes
Activity
