Lesson Plan

Calm and Kind

Calming strategies and reducing bullying

This lesson focuses on helping students understand and practice calming strategies, recognize the importance of respect to reduce bullying behavior, and manage anxiety and paranoia. Through engaging activities, videos, and discussions, students will learn valuable skills to create a more positive and supportive classroom environment. The lesson is designed to be interactive and age-appropriate, ensuring first graders can grasp and apply these essential concepts.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video: Grounding Techniques

5 mins

Step 3

Discussion on Calming Techniques

5 mins

Step 4

Video: A Little Respectful Spot

7 mins

Step 5

Activity: Respect in Action

5 mins

Step 6

Video: Keeping Calm with Hunter and Eve

2 mins

Step 7

Worksheet: Calm and Kind

5 mins

Step 8

Closure

1 mins

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Discussion

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Worksheet

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Calm and Kind

Kathleen Anne Cerdena

Tier 1
For Schools
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