Lesson Plan

Calm Clouds: Easing Anxiety

Introduce simple anxiety management techniques to Pre-K students through calming imagery and engaging, age-appropriate activities.

Building early emotional resilience helps children understand and manage their feelings, fostering a foundation for lifelong well-being.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction and Story Time

10 minutes

Step 2

Calm Breathing Activity

10 minutes

Step 3

Soothing Cloud Imagery

5 minutes

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Slide Deck

Soothing Cloud Imagery Activity

Imagine Your Cloud

You Are a Calm Cloud

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Activity

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Calm Clouds: Easing Anxiety

Juanita Martinez

Tier 1
For Schools
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