Warm Up

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Lesson Plan

Calm Corner Champions Plan

Students will learn and practice three self-regulation tools—belly breathing, fidget tools, and positive self-talk—to use in the classroom Calm Corner when big feelings arise.

Teaching calming strategies helps hyperactive and emotional first graders (including those with 504 plans) build self‐regulation skills, reduce disruptions, and feel confident managing big emotions.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Warm-Up: Feelings Check

2 minutes

Step 2

Teach Calming Strategies

5 minutes

Step 3

Guided Practice

5 minutes

Step 4

Cool Down & Reflection

3 minutes

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Slide Deck

Calm Corner Champions

Belly Breathing

Fidget Tools

Positive Self-Talk

Let’s Practice!

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Script

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Worksheet

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Activity

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Cool Down

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Worksheet

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Calm Corner Champions

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Maddie Baker

Tier 1
For Schools
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