Lesson Plan
Calm in the Storm Lesson Plan
Equip parents with practical de-escalation strategies—active listening, empathy, calm tone—and hands-on practice through role-plays to defuse conflicts and foster calmer home environments.
Parents often face heated conflicts that escalate quickly. This workshop provides concrete communication tools and emotional-regulation techniques so parents can respond calmly, strengthen relationships, and reduce household tension.
Audience
Time
Approach
Materials
Prep
Prepare Workshop Materials
30 minutes
Step 1
Welcome & Introduction
10 minutes
Step 2
Overview of De-Escalation Framework
15 minutes
Step 3
Emotional Regulation Tools Presentation
15 minutes
Step 4
Break
5 minutes
Step 5
Role-Play Practice
25 minutes
Step 6
Group Debrief & Reflection
15 minutes
Step 7
Closing & Next Steps
5 minutes
Slide Deck
Calm in the Storm: De-Escalation Strategies Workshop
Workshop Objectives
Agenda
Ground Rules
De-Escalation Framework
Key Steps in Action
Emotional Regulation Tools
Role-Play Practice
Group Debrief & Reflection
Closing & Next Steps
Worksheet
Activity
Reading
Worksheet
