Lesson Plan

Calm in the Storm Lesson Plan

Learners will master and apply verbal de-escalation strategies and emotional regulation techniques to defuse high-tension interactions, demonstrating these skills through guided practice and role-play.

High-stress interactions can escalate conflicts, harming workplace relationships and outcomes. This lesson empowers adult learners with proven communication tools and self-regulation methods to reduce tension, improve collaboration, and foster a safer, more productive environment.

Audience

Time

Approach

Materials

Prep

Prepare Materials and Space

15 minutes

Step 1

Introduction and Objectives

10 minutes

Step 2

Teach De-Escalation Strategies

20 minutes

Step 3

Practice Emotional Regulation Techniques

20 minutes

Step 4

Role-Play Scenarios

30 minutes

Step 5

Debrief and Action Planning

10 minutes

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Slide Deck

Calm in the Storm

Session Agenda

Why De-Escalation Matters

Learning Objective

Core De-Escalation Strategies

S-T-A-R Framework

Emotional Regulation Techniques

Role-Play Preparation

Sample Scenarios

Debrief & Action Planning

Thank You & Next Steps

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Worksheet

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Activity

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Reading

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Cool Down

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Script

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Rubric

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Calm in the Storm

Alyssha Walker

Tier 3
For Schools
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