Lesson Plan

Designing My Calm Kit

Students will explore various sensory tools and coping strategies, select preferred items, and assemble a personalized portable calm kit to support self-regulation and stress management.

Calm kits give students immediate access to familiar sensory supports and coping prompts, fostering independence, reducing anxiety, and promoting emotional stability in challenging moments.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Introduction to Calm Kits

5 minutes

Step 2

Selecting Sensory Tools

10 minutes

Step 3

Designing Coping Cards

10 minutes

Step 4

Assembling the Calm Kit

10 minutes

Step 5

Tool Trial and Reflection

5 minutes

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Slide Deck

Sensory Tools 101

Objectives

What Are Sensory Tools?

Tool Gallery: Part 1

Tool Gallery: Part 2

Usage Tips

Your Turn!

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Activity

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Project Guide

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Cool Down

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Calm Kit Crafter

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KAREN R

Tier 3
For Schools
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