Lesson Plan
Starfish Calm Guide
Help students use the starfish imagery to visualize and achieve calmness while practicing self-regulation techniques tailored for individual Tier 3 support.
This lesson enhances emotional regulation by guiding kindergarten students through visualization and breathing techniques using a memorable starfish imagery.
Audience
Time
Approach
Materials
Prep
Preparation and Familiarization
5 minutes
Step 1
Introduction to the Starfish Imagery
5 minutes
Step 2
Guided Visualization
5 minutes
Step 3
Active Calm Practice
5 minutes
Slide Deck
Be Calm Like a Starfish
Visualize Your Calm
Practice Starfish Poses
Activity
