Lesson Plan

Calm Like a Superhero Plan

Students will learn self-regulation skills by channeling their inner superhero calm, using activities that promote emotional awareness and control.

Self-regulation skills are essential for managing emotions and behavior, setting a foundation for successful interactions and learning in the classroom.

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Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Warm-Up Activity

5 minutes

Step 2

Superhero Story and Role-Play

15 minutes

Step 3

Cool Down and Reflection

10 minutes

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Slide Deck

Welcome Superheroes!

Warm-Up: Superhero Poses

Superhero Story Time

Role-Play: Be the Hero!

Cool Down & Reflection

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Activity

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Worksheet

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Calm Like a Superhero

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Tier 2
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