Lesson Plan
Exploring Fun Self-Care
Introduce 5th graders to self-care basics in a fun and engaging way, helping them discover playful activities that support well-being.
This lesson encourages a positive approach to self-care, teaching students that taking care of themselves can be both fun and beneficial for their mental and physical health.
Audience
Time
Approach
Materials
Prep
Review All Materials and Plan Logistics
10 minutes
Step 1
Warm-Up and Introduction
5 minutes
Step 2
Exploring Self-Care Activities
15 minutes
Step 3
Self-Care Fun Fair
10 minutes
Step 4
Sharing Experiences
10 minutes
Slide Deck
Can Self-Care Be Fun?
Discover Fun Self-Care Activities
Which Activity is Your Favorite?
Take It Home!
Activity
Discussion
