Lesson Plan
Emotional Control Lesson Plan
Students will understand the science behind emotional control and learn practical strategies for managing their emotions through interactive activities and reflective discussion.
This lesson is essential for developing emotional intelligence and self-regulation, which can improve classroom behavior and support overall mental wellbeing.
Audience
Time
Approach
Materials
Prep
Preparation and Review
10 Minutes
Step 1
Introduction
10 Minutes
Step 2
Interactive Role-Play Activity
20 Minutes
Step 3
Class Discussion and Reflection
10 Minutes
Step 4
Assessment and Wrap-Up
10 Minutes
Slide Deck
Can You Control Your Emotions?
What Are Emotions?
The Science Behind Emotions
Strategies for Emotional Control
Reflection and Discussion
Activity
Quiz
Emotional Control Quiz
