Lesson Plan
Emotional Check-ins Lesson Plan
Students will learn to identify and express their emotions through structured check-ins, fostering supportive peer interactions and enhancing empathy.
Understanding and managing emotions builds emotional intelligence, improves communication, and strengthens group cohesion, essential for personal and academic success.
Audience
Time
Approach
Materials
Prep
Preparation Steps
5 minutes
Step 1
Introduction and Context Setting
5 minutes
Step 2
Guided Discussion
10 minutes
Step 3
Peer Group Check-in Activity
15 minutes
Step 4
Wrap-Up and Reflection
5 minutes
Slide Deck
Welcome to Emotional Check-ins
What Are Emotional Check-ins?
How Do We Express Our Feelings?
Peer Check-in Activity
Reflection & Wrap-up
Activity
