Lesson Plan

Developing Chill Skills

Introduce 9th graders to practical anger management strategies and empower them to design a personalized plan in a 40-minute small group session.

Learning effective anger management helps students recognize emotional triggers and develop coping mechanisms that promote healthier interpersonal interactions and personal well-being.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Exploring Strategies

15 minutes

Step 3

Personal Strategy Planning

10 minutes

Step 4

Wrap-Up

5 minutes

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Slide Deck

Anger Management Toolkit

Understanding Anger

Anger Management Strategies

Group Discussion

Personal Strategy Planning

Wrap-Up & Resources

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Worksheet

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Chill Skills

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Brittney Bullard

Tier 2
For Schools
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