Lesson Plan

Color Me Healthy: Eating Smarts

Learn about balanced nutrition

This lesson, 'Color Me Healthy: Eating Smarts,' will introduce first-grade students to the basics of balanced nutrition. The students will learn about different food groups and the importance of making healthy food choices through engaging activities and discussions. Understanding healthy eating habits at a young age encourages lifelong wellness.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Activity - Sorting Food Cards

15 mins

Step 3

Worksheet - My Healthy Plate

10 mins

Step 4

Discussion

5 mins

Step 5

Closure

5 mins

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Color Me Healthy: Eating Smarts

Rebecca Roge

Tier 1
For Schools
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