Lesson Plan

Color Your Emotions Lesson Plan

Students will identify and release emotions by translating feelings into colors and art, then reflect and share to build healthy coping skills and peer support.

This lesson fosters emotional awareness and healthy expression through art, helping ACT art students manage feelings, reduce stress, and strengthen classroom community.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

15 minutes

Step 1

Introduction & Emotional Check-In

5 minutes

Step 2

Exploring Color-Emotion Connections

5 minutes

Step 3

Art Expression Activity

15 minutes

Step 4

Group Discussion & Reflection

5 minutes

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Slide Deck

Color Your Emotions

Objective

Emotional Check-In

Emotion Color Guide

Art Expression Activity

Group Reflection Questions

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Worksheet

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Discussion

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Color Your Emotions

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Mikaela Secore

Tier 2
For Schools
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Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

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Special Education

Academic Integration

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Career & Life Skills

Arts & Creativity

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